As I go through my own life, I am learning that health is dependent on so many factors - most importantly eating fresh and alive food, but also having a good support system of friends and family, staying physically active, and feeling motivated and engaged in your life.
If you are not feeling physically well, nourished or satisfied with what you are eating, it can be difficult to feel excited or fully engaged in your life. As a nutritionist and a lifelong seeker, I am here to tell you that you don't have to feel confused or alone in trying to find your way back to health. Let me be your support person. My passion is food, nutrition and helping people to find healthy food choices that allow them to thrive.