Dreaming of Vitamin D??

Depending on where you live, there’s not been a lot of sun and dry weather. I don’t know about you but I have to get a big ingenious to deal with the dark, wet days. Sometimes looking at old vacation  pictures help and even better if you are heading off to a vacation spot guaranteed to provide lots of sunshine and vitamin D! But maybe neither of these are options for you. So I'm here to help you get ingenious on how to keep your mood boosted and body healthy.

Here’s a couple of tried and true health concoctions and vitamins, I’ve added to my repertoire:

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