2019 Wellness Package When we first sit together (whether in person or in the comfort of your home via Skype) I will probably ask you lots of questions about yourself and what makes you tick. It's all relevant. Your current lifestyle, family history, fitness levels, sleep habits, and work life are all pieces of the whole puzzle. This package includes:
Initial meeting (90 minutes) and two follow-up sessions (2x60 minutes)
Support via email in between sessions as necessary
Personalized recommendations based on Nutri-Body Assessment
Food Guidelines, recipes and menu planning suggestions
Lots of great ideas to stay motivated and happy about eating wonderful, healthy food!
OR if you prefer to book sessions individually, then this may be a better option for you:
Three Follow Up Sessions (approximately 60 minutes each)
Personal Nutritional Chef Services - Includes Menu Planning & Recipes, Shopping and Preparation of Meals in your own kitchen and home (available upon request)
Copyright @ 2019 Holzono Nutrition. Please note that the information provided on this website and through any nutritional consultations are intended for general nutritional well-being and are not intended to replace advice from your medical physician.